Wear a face mask to help prevent dust and smoke, limiting virus entry. However, there are also mistakes when wearing face masks that many people make, let’s learn in the following article.
Masks are known as protective face masks, which are used to cover the face area (mainly the nose, mouth), help prevent dirt, dust from the outside environment and protect people from bacteria, viruses that cause disease. In addition, during the cold season, masks are also effective against cold and cold air penetrates into the nasal cavity, helping to prevent some respiratory diseases. Although simple and popular, many people still make basic mistakes when wearing face masks, this not only backfires but also causes unpredictable consequences.
1. Choose the wrong mask type
This is a basic mistake that many people make. Choosing the wrong face mask will make it ineffective, and choosing too thin or too tight will cause discomfort and will not prevent dirt from outside.
Depending on the purpose that you should choose the right mask. If you want to stay warm or dustproof while on the go, you should choose cloth masks instead of medical mask or active carbon masks and when choosing a fabric mask, choose 2 layers, covering both the nose and mouth. .
In addition, you should choose a size that fits the face or adjust the strap so that the mask is tight, avoiding too wide or too tight. In particular, you should choose masks made of cotton to ensure ventilation, avoid secrets and cause condensation in the mask.
2. Wear the wrong way
Typically as medical masks, many people often wear them upside down (the plastic frame is worn down the chin), this will skew the mask and create a feeling of uncertainty.
Therefore, when wearing a medical mask, you should pay attention to adjust the soft wire in the bridge of the nose to fit the nose, then adjust the strap so that the mask fits snugly, neatly and tightly on the chin.
3. Wearing a face mask for too long or wearing one piece many times
Many people think that wearing a face mask regularly and continuously will help prevent dirt and disease, however, masks are only useful for a certain period of time. , especially medical masks.
When worn for too long, the mask will no longer be clean and safe. Medical masks should only be used once because if the old one is worn again, it will allow bacteria to contact directly in the face, mildly causing skin diseases, more serious, possibly infectious diseases in the face. air.
For fabric masks, you should change masks at least every 5 days and for convenience, you should buy a few more to change.
4. Wearing many masks at the same time
Many people think wearing multiple masks at the same time will help improve efficiency, but according to experts, wearing multiple masks at the same time not only does not improve efficiency but also reduces the effects of face mask.
So should only wear 1 mask and wear properly is the best.
Masks are a very essential and important item. Between the current state of air pollution and epidemics, masks play a huge role in protecting human health. The above article has pointed out common mistakes when wearing a face mask, please refer to and avoid these basic mistakes so that the mask will take full advantage of its effects!
